Snapper is a favourite fish on Australian tables. It has a white, moist flesh with a slightly sweet flavour.
Snapper are sold mainly as cutlets and fillets.
Fillets can be used in soups, casseroles and salads, as the flesh is moist and firm and doesn't fall apart easily.

Nutrition Facts (per 100gm)

Kilojoules           418
Protein              21g
Cholesterol        37mg
Sodium                84mg
Total fat             1.3g
Total Omega-3   376mg